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This blog is designed to enlighten, inspire, and inform my audience. It is based on my personal experiences and what I have come to learn and grow from based on those experiences.

I blog on various topics, and post recent works of art including poetry, stories, photos, and featured articles of my latest work.

Topics include, but are not limited to: alternative health, psychology, domestic abuse, women's rights, the health care industry, exotic dancing industry, entertainment industry, and more.

Any psychological theory or content is based on numerous and well-researched data including, but not limited to, work of M. Scott Peck, Carl Jung, Dr. Daniel Amen, Dr. Barry Sears, and various, credible internet sources.

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3.24.2011

What is Chronic Fatigue Syndrome?

I received an email from a former customer of mine at Delilah’s. He is an intelligent, well-rounded individual, and artist (photographer/fine artist). 
I told him of my recent diagnosis of Chronic Fatigue Syndrome this past May, at the Fibromyalgia and Fatigue Center in King of Prussia, PA. He replied:
“I'm sorry to hear about your trials with chronic fatigue. Of course alot of people still don't understand it or don't take it seriously as a medical issue, so I can only imagine how that's been for you.”
He is right: most people do not acknowledge that CFS (or Fibromyalgia, or even DEPRESSION) is a serious medical condition. 
(**NOTE: I don’t entirely think CFS & Fibromyalgia are the SAME disorder, but they stem from the same root problem, and are very similar). 
To be fair, the research on CFS & Fibromyalgia has been more prominent within the past ten to fifteen years or so. 
I know that, five years ago, when I went to the physician at my school, I was told to have a blood test (check), and if it was “normal” (indicating no anemia, no lyme disease, no thyroid issues...) that I would be considered to have Depression. I then began medication treatment with anti-depressants.
(**NOTE: Thyroid blood tests are rarely, if ever, accurate). 
While I do think it is true that I did, in fact, have depression, I ultimately believe that depression is a symptom of a larger physical disease or nerve & cell destruction in the body and brain as a result of psychological, emotional, and/or physical stress. The treatment with anti-depressant medications really has not only not helped, but has worsened my condition in some areas. Currently, I am off all anti-depressant medications, and supplement with a variety of free form amino acids, supplements, a good diet, and different forms of therapies.
Feel free to read below, or peruse the website for more information on CFS & Fibromyalgia:
Symptoms
Chronic fatigue syndrome can be misdiagnosed or overlooked because its symptoms are common to other many disorders. Fatigue, for instance, is found in hundreds of illnesses. The nature of the symptoms, however, can help distinguish CFS from other illnesses.
Primary Symptoms
As the name chronic fatigue syndrome suggests, this illness is accompanied by fatigue. However, it's not the kind of fatigue we experience after a particularly busy day or week, after a sleepless night or after a single stressful event. It's a severe, incapacitating fatigue that isn't improved by bed rest and that may be worsened by physical or mental activity. It's an all-encompassing fatigue that results in a dramatic decline in both activity level and stamina.
People with CFS function at a significantly lower level of activity than they were capable of prior to becoming ill. The illness results in a substantial reduction in occupational (work-related), personal, social or educational activities.
The fatigue of CFS is accompanied by characteristic symptoms lasting at least six months. These symptoms include:
  • difficulties with memory and concentration
  • problems with sleep
  • persistent muscle pain
  • joint pain (without redness or swelling)
  • headaches
  • tender lymph nodes
  • increased malaise (fatigue and sickness) following exertion
  • sore throat
Other Symptoms
The symptoms listed above are the symptoms used to diagnose this illness. However, many CFS patients may experience other symptoms, including:
  • irritable bowel
  • depression or psychological problems (irritability, mood swings, anxiety, panic attacks)
  • chills and night sweats
  • visual disturbances (blurring, sensitivity to light, eye pain)
  • allergies or sensitivities to foods, odors, chemicals, medications, or noise
  • brain fog (feeling like you're in a mental fog)
  • difficulty maintaining upright position, dizziness, balance problems or fainting
It's important to tell your health care professional if you're experiencing any of these symptoms. They may co-occur in CFS, or they may indicate that you have another treatable disorder. Only a health care professional can diagnose CFS.
What's the clinical course of CFS?
The severity of CFS varies from patient to patient, with some people able to maintain fairly active lives. For most symptomatic patients, however, CFS significantly limits work, school and family activities.
While symptoms vary from person to person in number, type and severity, all CFS patients are functionally impaired to some degree. CDC studies show that CFS can be as disabling as multiple sclerosis, lupus, rheumatoid arthritis, heart disease, end-stage renal disease, chronic obstructive pulmonary disease (COPD) and similar chronic conditions.
CFS often follows a cyclical course, alternating between periods of illness and relative well-being. Some patients experience partial or complete remission of symptoms during the course of the illness, but symptoms often reoccur. This pattern of remission and relapse makes CFS especially hard for patients to manage. Patients who are in remission may be tempted to overdo activities when they're feeling better, which can actually cause a relapse.
The percentage of CFS patients who recover is unknown, but there is some evidence to indicate that the sooner a person is treated, the better the chance of improvement. This means early diagnosis and treatment are important.”